mind over body

Even when we have the worst days and we don't know if we can recover from them.  When we look at ourselves and find our reflection disgusting.  When all we want to do is feed the fat beast because you've already messed up.  Or when we don't want to talk, see, listen to anyone who loves us.  

We have each other to help out.  

Today: cereal 180

             south beach bar 180

             coffee                 200

             celery                   40-50

            

i'm going to be thin