You're not alone

Wednesday, June 10, 2009

I will not give in

My body wants to binge and be a fatty. I will not let that happen. Today I am not eating anymore.

Thursday 100 cal liquid
Friday 100 cal veggies or fruit 200 cal liquid
Saturday 200 cal fruit/veggie/rice 300 cal liquid
Sunday 300 solid 400 liquid(maybe or just a fast)

Tonight I'm going to be working out a long time. Its much needed. I hope everyone is doing well. I'm tired and I just got to work. I need the hours so bad so I'm going to try and stay around 8 hours today. We'll see how it goes.


Anonymous said...

Have you tried oatmeal? I got the idea from trithin and it's really worked for me so far. Just a little bit goes a long way and leaves your tummy warm and feeling full. It's definite binge protection without ruining your calorie intake.

I hope that helps a bit.

Stick Thin said...

Thank you very much for the advice. I just have to be careful which grains I get because i'm celiac. So I'll have to try cornmeal or something.