My body wants to binge and be a fatty. I will not let that happen. Today I am not eating anymore.
Thursday 100 cal liquid
Friday 100 cal veggies or fruit 200 cal liquid
Saturday 200 cal fruit/veggie/rice 300 cal liquid
Sunday 300 solid 400 liquid(maybe or just a fast)
Tonight I'm going to be working out a long time. Its much needed. I hope everyone is doing well. I'm tired and I just got to work. I need the hours so bad so I'm going to try and stay around 8 hours today. We'll see how it goes.