I worked out with the team this morning.
I led them in a lot of circuit workouts. Arms, abs, butt. the works
I was busy at the office today, 4 new hires.
I didn't eat all day, fell asleep with J for a while
we finished the last of the pot.
which is good because I really need to sober my mind
Girls and Boys never give up. Never let anyone tell you what to be. Find what makes you happy and hold onto it. When you mess up refocus, revisualize, re vamp. Go for a walk. Do a few crunches. There is always tomorrow. You are in control of your attitude, your mind, your control. Try and stay positive, I know its hard. I hate my life but most the time I can find a small amount of sunshine through people, music, blogging. I look in the mirror and see myself fat, even with my hipbones, collarbones and decreased weight. How strange my mind that loves to play tricks on me. I'm not perfect, but I'm not ugly. How is that? How about I know I'm beautiful? On the inside. I try to be a good person. Wow. I'm done rambling. You are all worth more than you may think. Thanks for your support. I'll post on thursday before I go out of town.