The anxiety I feel is more internal. It builds and builds. Never really causing me to have an outburst. And I get to points though, where I have to release this anxiety. Cutting, starving, purging, drinking, whatever it may be. And I sometimes honestly can't stop it. The more and more I try and stop those urges, the easier it is to try and do positive things.
But it's not easy. And sometimes I feel broken. I am broken because I keep coping in negative ways.
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