Last night was horrible. I probably ate close to 2000 calories and I was so upset. One of the reasons I ate more than I planned was because I got upset about something. I WILL NOT BECOME AN EMOTIONAL EATER. I've never been that way and I will never let myself start getting that way. I don't like the idea of taking comfort in food. I have so many issues with food, aside from my ed, that if anything, when emotional, I lose my appetite. I don't eat meat. I can't eat dairy or wheat. I'm not complaining either! I love eating natural raw food! I feel way better when I cut out all the processed junk.
Today I feel a lot better. The sun is out and that helps my mood. I need to get the the gym, but I've been so tired I'm afraid of getting sick and then being out from the gym for even longer, so for now I just need to watch what i'm eating.