Stick Thin

 How to stick with health routines?  When you’ve had a persistent but in the lungs? I took 2 weeks off is how.  I picked up some type of vir...

 How to stay motivated in new fitness routine  I have finished reading “The Slight Edge” and just started “Atomic Habits.” These books and w...

Making habits into routine with my health  One way I’ve overcome my eating disorder mindset is looking at overall health and wellness as a l...

Playing Beach Volleyball in Florida 1 year ago I relocated from Utah to Florida. Before the move I was playing sand volleyball twice a week....

 I searched this blog tonight and realized I didn’t even remember how to post on it.  This blog holds so much history and storytelling for a...

Old drafted post i just found (august 30 2024) Ok, I've watched as many ED related movies, documentary, shows, etc that exist in the int...

I just spent some time reading the first year of this blog. WHO THE HELL WAS THAT PERSON? Eating disorders are so depressing and what the ...